Let’s journey together

Every experience happens through the body.

Accessing the body’s inherent wisdom and capacity starts with developing awareness and skills and taking good care of the body you have, right now. I am not just talking about physical fitness and alignment, I am talking about learning to engage with the body through intuition and instinct, unwinding the places we brace in self-protection, working well with pain and our history as it shows up in our body, and having enough flexibility and structure to be responsive to the challenges — personal and collective — of our times.

We all need support to access the body in this way. Let me help.

 

Advanced therapy modalities

My approach includes advanced manual therapy modalities: myofascial release, joint mobilization and manipulation, movement retraining, breathwork and so much more. 

Bryn Thompson

I see the type of work I do as a dance between scientific knowledge, years of experience working with the human body, many professional trainings across disciplines, and perennial wisdom.